ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Tamara QUINTANA KWAK

ITRA ID: 4387619

Gender: Female

Age Category: F 45-49

ITRA Performance Index
508 Advanced 4
1
Finished Races

7

2
Total Race Time

25:11:04

3
Total Distance

165.8 km

4
Total Elevation

+7,218 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x1

2

x2

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 5.48 %

World Ranking

Overall (Female )

39,914

729,483

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

29,688

433,256

Age Group (F 45-49)

DNF

DNF

Country Ranking (Spain)

Overall (Female )

2,370

19,738

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-02-21
Category
50K
ESP
Distance/M+
47 km / 1788 m+
Itra Point 2

2

Gender Ranking
99
Race Time
6:55:24
Race Score
DNF
2024-06-15
Category
10K
ESP
Distance/M+
10 km / 660 m+
Itra Point 0

0

Gender Ranking
9
Race Time
1:30:02
Race Score
DNF
2024-02-23
Category
50K
ESP
Distance/M+
46 km / 1550 m+
Itra Point 2

2

Gender Ranking
113
Race Time
7:43:37
Race Score
DNF
2023-06-17
Category
10K
ARTENARA TRAIL - CORTA
National League
Itra Point 0

0

ESP
Distance/M+
10 km / 660 m+
Itra Point 0

0

Gender Ranking
10
Race Time
1:27:06
Race Score
DNF
2023-02-23
Category
Half Marathon
Transgrancanaria - Starter
National League
Itra Point 1

1

ESP
Distance/M+
23 km / 1430 m+
Itra Point 1

1

Gender Ranking
31
Race Time
3:50:37
Race Score
DNF
2022-03-05
Category
10K
ESP
Distance/M+
14 km / 200 m+
Itra Point 0

0

Gender Ranking
35
Race Time
1:31:50
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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